Mindfulness: Finding Peace in a Frantic World (A Summer Invitation)
This summer, Grace Boyer invites you to join her in reading Mindfulness: Finding Peace in a Frantic World, by Mark Williams and Danny Penman, and do its 8 chapters/weeks of meditation exercises on your own at home. Step 1) Order the book. Either the older version of it that comes with a cd of 8 […]
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